Lightweight running shoes are designed to be as lightweight as possible while still providing the necessary support and cushioning for running. They are often preferred by runners who want a fast, responsive feel during their runs, and by runners who are looking to cut down on the overall weight of their footwear.
There are many factors that contribute to the weight of a running shoe, including the materials used in the upper, midsole, and outsole, as well as the overall design of the shoe. Some common materials used in lightweight running shoes include lightweight mesh or synthetic uppers, foam midsoles, and rubber or carbon rubber outsoles.
It’s important to note that while lightweight running shoes can be a good choice for some runners, they may not be suitable for everyone. Some runners may prefer a more cushioned, supportive shoe, and for these runners, a heavier shoe with more cushioning may be a better fit. It’s always a good idea to try on a few different shoes and see which one feels the most comfortable for your specific needs.
Here are some of the best lightweight running shoes that you might consider:
Nike ZoomX Vaporfly NEXT%
Hoka One One Rincon
New Balance Fresh Foam 1080v10
Brooks Hyperion Elite 2
ASICS Gel-Nimbus 22
Mizuno Wave Rider 23
Altra Escalante 2.5
Under Armour HOVR Sonic 2
On Running Cloudflyer
Reebok Floatride Run Fast Pro
adidas UltraBoost
New Balance Fresh Foam Beacon
ASICS Gel-Kayano 25
Brooks Ghost 11
Saucony Kinvara 10
Altra Torin 4.5 Plush
Under Armour HOVR Machina
On Running Cloud
Reebok Floatride Energy
Nike Zoom Pegasus 36
adidas Solar Boost
New Balance Fresh Foam 1080v9
ASICS Gel-Cumulus 21
Brooks Ghost 10
Saucony Ride ISO 2
Altra Torin 4 Plush
Under Armour HOVR Infinite
On Running Cloudflyer Shield
Reebok Floatride Run Fast
Nike Zoom Pegasus 35
It’s worth noting that what constitutes a “lightweight” shoe is somewhat subjective, and can vary depending on the brand and model. In general, however, these shoes are designed to be lightweight and provide a responsive, fast feel for runners.