Gym equipment with springs; Types, Features, Brands & Price Ranges
Gym equipment with springs, also known as elastic resistance equipment, is a type of strength training equipment that utilizes elastic bands or tubes to provide resistance. These types of equipment offer a unique way to strength train by providing a different type of resistance than traditional weightlifting equipment.
One type of gym equipment with springs is elastic resistance bands. These bands come in a variety of resistance levels and are often color-coded to indicate the level of resistance. They can be used for a variety of exercises including arm and leg exercises, core exercises, and even full-body exercises. Many people like to use resistance bands for travel or to add resistance to bodyweight exercises.
Another type of gym equipment with springs is elastic resistance tubes. These tubes are similar to resistance bands, but they are cylindrical in shape and are often made of thicker materials. They are also color-coded to indicate the level of resistance. They can be used for a variety of exercises, including upper body exercises and lower body exercises.
A third type of gym equipment with springs is a power rack that has adjustable spring-loaded pins. These racks are meant for barbell exercises such as squats, press and deadlifts. The spring-loaded pins can be adjusted to different heights, allowing the user to rack and un-rack the barbell with ease.
A fourth type of gym equipment with springs is the spring-based machine or “pulley†machine, where the resistance is provided by coiled spring, this resistance machine can provide a consistent resistance throughout the range of motion, it also allows for a good isolation of the muscle group being worked, making it a popular choice among gym goers.
When it comes to brands, there are many companies that manufacture gym equipment with springs. Some popular brands include TheraBand, SPRI, and Bodylastics. These companies offer a wide range of products, including resistance bands and tubes, power racks with spring-loaded pins, and spring-based machines.
In terms of price ranges, gym equipment with springs can vary widely depending on the specific product and brand. Resistance bands can cost anywhere from $10 to $40, while more advanced designs, such as adjustable resistance bands can cost around $50 to $100. Resistance tubes can cost around $20 to $40, while power racks with spring-loaded pins can cost around $200 to $1000 and Spring-based machine can cost around $1000 to $2000.
In conclusion, gym equipment with springs, also known as elastic resistance equipment, is a type of strength training equipment that utilizes elastic bands or tubes to provide resistance. These types of equipment offer a unique way to strength train and are available in different forms, such as resistance bands, tubes, power racks with spring-loaded pins and spring-based machines. These products are manufactured by many specialized companies and can have a wide price range, from a few dollars to several thousand. Choosing the right equipment depends on the individual’s preference, fitness level, and budget. Always consult a professional trainer or physician before starting any new exercise program.
